Ever since Oprah said to do it, I've been trying to keep up with a gratitude journal. I would always lose steam. Then someone gave me the awesome idea of keeping it simple and I've been keeping it up! Place your journal on your pillow case and before bed, LIST 5 things you're grateful for and 3 successes of the day!
Showing posts with label Gratitude Journal. Show all posts
Showing posts with label Gratitude Journal. Show all posts
Thursday, February 21, 2013
Gratitude Journal
Ever since Oprah said to do it, I've been trying to keep up with a gratitude journal. I would always lose steam. Then someone gave me the awesome idea of keeping it simple and I've been keeping it up! Place your journal on your pillow case and before bed, LIST 5 things you're grateful for and 3 successes of the day!
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