If you're lucky enough to get fresh coconut water that's not pasteurized, it contains enzymes that detoxify and repair your body. Even if you can't get access to raw coconut water, you can get the benefits of potassium in coconut water drinks such as Zico and Vita Coco. The potassium fights the dangers of a high-sodium diet of processed and refined foods. Just avoid the added sugars of some of the flavored coconut water drinks!
Riri likes her VitaCoco.